Published at Saturday, August 15th 2020, 07:28:52 AM. Animal Coloring Page. By Brielle Boyle.
Dr. Stan Rodski, a famous Neuropsychologist claims that adult coloring brings about real neurological effects in the brain. “We started seeing changes in heart rate, changes in brain-waves…the most amazing things occurred,” he said when discussing the results of coloring therapy for adults.
You don’t have to be an expert artist to color! If you’re looking for an uplifting way to unwind after a stressful day at work, coloring will surely do the trick. Pick something that you like and color it however you like!
That is basically what mediation is all about. Doing nothing, relaxing and defocusing while stopping the chatter of a restless mind. Many people who find it difficult to “tune out” the world while meditating seem to find adult coloring pages and coloring books to a far simpler way to set the same basic effect.
Enhances fine motor development. Coloring is an activity that helps children build the muscles in their fingers, hand and wrist which aids in manipulating small objects. Improves hand-eye co-ordination. Coloring in requires great attention to detail and precision to keep within the lines which gives children an opportunity to develop co-ordination.