Published at Thursday, May 07th 2020, 23:20:30 PM. Animal Coloring Page. By Gia Favors.
What this means is that when you are coloring other things drop away. Thoughts of bills, car payments, your fight with the spouse, the tough assignment at work. All of these worries drop away for your short coloring “time out”. It can be quite restful and relaxing.
Research has proven that adult coloring pages are not only a great means of self-therapy when the anxious feelings begin to increase, but it makes a great prelude to conventional therapy because it helps to quickly get the anxiety sufferer in a calmer state of mind that is more open to rational discussion.
Adult Coloring Pages Reduce Stress. The power of art therapy may be the new “hot” topic for relieving stress, but it is by no means some new-fangled millennial idea. In fact, the idea of using coloring to relieve stress goes all the way back to one of the pioneers of modern psychology, Carl Jung. Jung focused on the power of creating and coloring Mandalas.
Adult Coloring Pages can be Useful Therapy to some Common Diseases. Epilepsy: Studies have shown that adult coloring is an effective therapy for those who suffer from Epilepsy. The concentration, mindfulness, calming effects and difficult motor control work of adult coloring seems to decrease the occurrence of epileptic attacks.