Published at Thursday, February 20th 2020, 18:52:32 PM. Animal Coloring Page. By Jodie Schultz.
Mandala’s are still one of the most popular types of adult coloring pages. The intricate design takes concentration to color. The patterns give options to express creativity.Using mandalas for adult coloring can even help you meditate or find a higher state of consciousness. The aesthetically pleasing designs draw a person into the pattern. This can help them form a semi-hypnotic state while coloring where people can sometimes get a better understanding of themselves and their place in the world.
Cancer: Coloring as an adult is not going to directly affect cancer. How could it? However one of the big problems with cancer treatments is that they make you extremely ill, distressed and depressed. Studies in art therapy have shown that adult coloring has a significant positive impact on patient morale, health and side effect issues from standard cancer treatments.
Adult Coloring Pages Give You an Adult “Time Out”. When we were kids a “time out” was a bad thing. Time doing nothing. Five minutes of forced inactivity seemed like hard prison time in solitary confinement. These days the ideas of a “time out” from adult life seems like quite a pleasurable experience.
Coloring Pages Help you to be Self Aware and Mindful. Mindfulness is the practice of purposefully focusing all of your attention on the current moment, and accepting it without judgment. This is a great place to start if you are looking for the key element in happiness.