Published at Saturday, August 22nd 2020, 06:05:33 AM. Animal Coloring Page. By Marielle Casper.
Improve focus. Coloring requires you to focus, but not so much that it’s stressful. It opens up your frontal lobe, which controls organizing and problem solving, and allows you to put everything else aside and live in the moment, generating focus.
Alzheimer‵s/Dementia: There are few diseases I can think of worse than this one. Slowly losing your mind while you are still around. It is devastating. Adult coloring is not going to magically reverse these problems. But it has shown to be one of the effective therapies that can be used.
Adult Coloring Pages Relieve Anxiety. Anxiety is a common mental condition that affects millions of adults. It includes panic attacks, excessive worry and thoughts of death and dying. Anxiety presents itself with nausea, chills, fever, insomnia and sky-high stress at the thought of activities that other many people might consider “normal” activities.
Adult Coloring Pages Reduce Stress. The power of art therapy may be the new “hot” topic for relieving stress, but it is by no means some new-fangled millennial idea. In fact, the idea of using coloring to relieve stress goes all the way back to one of the pioneers of modern psychology, Carl Jung. Jung focused on the power of creating and coloring Mandalas.