Published at Saturday, May 30th 2020, 19:04:28 PM. Animal Coloring Page. By Alice Dall.
Adult Coloring Pages Reduce Stress. The power of art therapy may be the new “hot” topic for relieving stress, but it is by no means some new-fangled millennial idea. In fact, the idea of using coloring to relieve stress goes all the way back to one of the pioneers of modern psychology, Carl Jung. Jung focused on the power of creating and coloring Mandalas.
Coloring as an Adult Brings Back Happy Memories of Childhood. Coloring is a simple exercise. Just about all of us spent many hours coloring as children. It was fun. It was easy. It was distracting. The same is true as an adult. Sometimes you are doing some adult coloring you channel a bit of your old self as a child, and you begin to have the unbridled fun and excitement you used to have as a kid.
Adult Coloring Pages Spark Creativity. I have a job that runs off of creativity. I am constantly thinking of new blog posts, new chapter ideas, new blog post ideas, new ideas for infographics, for marketing. It begins to wear on you, and some days I simply have no creative juices left at all. The spark of creativity seems doused.
But these negative emotions do little to help us improve our lot in life. All they do is make us feel bad when we spend to much time dwelling on the uncertainty. With the absolute focus of coloring, these negative emotions fade away and the negative emotions are slowly replaced with positive ones as fears and resentments are replaced with happiness, joy and creativity.