By vrdorado100820. Animal Coloring Page. At Saturday, August 22nd 2020, 05:55:51 AM.
Improve focus. Coloring requires you to focus, but not so much that it’s stressful. It opens up your frontal lobe, which controls organizing and problem solving, and allows you to put everything else aside and live in the moment, generating focus.
What this means is that when you are coloring other things drop away. Thoughts of bills, car payments, your fight with the spouse, the tough assignment at work. All of these worries drop away for your short coloring “time out”. It can be quite restful and relaxing.
Coloring as an Adult Brings Back Happy Memories of Childhood. Coloring is a simple exercise. Just about all of us spent many hours coloring as children. It was fun. It was easy. It was distracting. The same is true as an adult. Sometimes you are doing some adult coloring you channel a bit of your old self as a child, and you begin to have the unbridled fun and excitement you used to have as a kid.