By vrdorado100820. Animal Coloring Page. At Saturday, August 22nd 2020, 05:55:23 AM.
Adult Coloring Pages Reduce Stress. The power of art therapy may be the new “hot” topic for relieving stress, but it is by no means some new-fangled millennial idea. In fact, the idea of using coloring to relieve stress goes all the way back to one of the pioneers of modern psychology, Carl Jung. Jung focused on the power of creating and coloring Mandalas.
Displaces Negative Emotions. Worried about bills, your health, your family, your job or your future? Most adults feel these fears, anger, resentment pretty much constantly. It is difficult to not have these emotions in an uncertain world.
Adult Coloring Pages Relieve Anxiety. Anxiety is a common mental condition that affects millions of adults. It includes panic attacks, excessive worry and thoughts of death and dying. Anxiety presents itself with nausea, chills, fever, insomnia and sky-high stress at the thought of activities that other many people might consider “normal” activities.