By vrdorado100820. Animal Coloring Page. At Saturday, August 22nd 2020, 05:55:10 AM.
What this means is that when you are coloring other things drop away. Thoughts of bills, car payments, your fight with the spouse, the tough assignment at work. All of these worries drop away for your short coloring “time out”. It can be quite restful and relaxing.
Reduce stress and anxiety. Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
This complex patterns of the art you are coloring can actually induce you into a semi-hypnotic state while coloring. This can, in turn, give you a better understanding of yourself and your place in the world.