By vrdorado100820. Animal Coloring Page. At Saturday, August 22nd 2020, 05:53:56 AM.
A Mandala is generally an abstract geometrical form, generally either a square or a circle that is formed of objects, beings, and geometrical designs. They have often been used in many ancient cultures, such as Hinduism, Buddhism, Australian Aboriginal, and Native American as a symbol of the universe, infinity, wholeness and man’s connection to that higher power.
Adult coloring can do that for you. We talked about how coloring is a “whole brain” process earlier. It is an easy activity, it doesn’t take mental gymnastics to accomplish some cool coloring as an adult, but it does take your full concentration.
One thing you can do in times like that is adult coloring. Coloring empties your mind. While you are spending all your focus on the minute details of coloring your mind begins to wander a bit. Similar to mindfulness and meditation, this freedom for your mind allows you to make connections where before there were none. Sometimes this means personal growth and sometimes this means some nice creative ideas where there were none before.