By vrdorado100820. Animal Coloring Page. At Saturday, August 22nd 2020, 05:52:20 AM.
Adult Coloring Pages Reduce Stress. The power of art therapy may be the new “hot” topic for relieving stress, but it is by no means some new-fangled millennial idea. In fact, the idea of using coloring to relieve stress goes all the way back to one of the pioneers of modern psychology, Carl Jung. Jung focused on the power of creating and coloring Mandalas.
Coloring Pages Can be a Form of Meditation. As an adult, coloring can actually help you to find a higher state of consciousness. The aesthetically pleasing designs draw a draws you into the pattern. Subtly soothing away anxiety, stress, depression and anger.
What this means is that when you are coloring other things drop away. Thoughts of bills, car payments, your fight with the spouse, the tough assignment at work. All of these worries drop away for your short coloring “time out”. It can be quite restful and relaxing.