By vrdorado100820. Animal Coloring Page. At Wednesday, August 12th 2020, 19:19:01 PM.
You don’t have to be an expert artist to color! If you’re looking for an uplifting way to unwind after a stressful day at work, coloring will surely do the trick. Pick something that you like and color it however you like!
Displaces Negative Emotions. Worried about bills, your health, your family, your job or your future? Most adults feel these fears, anger, resentment pretty much constantly. It is difficult to not have these emotions in an uncertain world.
Adult Coloring Pages Reduce Stress. The power of art therapy may be the new “hot” topic for relieving stress, but it is by no means some new-fangled millennial idea. In fact, the idea of using coloring to relieve stress goes all the way back to one of the pioneers of modern psychology, Carl Jung. Jung focused on the power of creating and coloring Mandalas.