Published at Friday, August 21st 2020, 08:19:24 AM. Animal Coloring Page. By Tanja Brugger.
The choices involved with focused coloring keep you “exercising” important synapses. But perhaps more importantly, the smell of crayons and the act of coloring can spark pleasant childhood memories.
Coloring as an Adult Brings Back Happy Memories of Childhood. Coloring is a simple exercise. Just about all of us spent many hours coloring as children. It was fun. It was easy. It was distracting. The same is true as an adult. Sometimes you are doing some adult coloring you channel a bit of your old self as a child, and you begin to have the unbridled fun and excitement you used to have as a kid.
Develops spatial awareness. Visual perception is an important skill to develop in young children. Coloring can help strengthen awareness of the hand´s position and margins on the page to help children keep their pencil within a given area.
Adult Coloring Pages Exercises the Entire Brain. Coloring is not a “left” brain or “right” brain thing. It is a task that exercises both hemispheres, something akin to a “full brain” workout. When adults color they utilize the “creative side” of their brain to pick artistic color choices and provide aesthetic balance to the art. But they also use their frontal lobe for concentration, focus organizational ideas.