Published at Monday, August 31st 2020, 23:43:02 PM. Cartoon Coloring Page. By Alice Dall.
No matter what your age, coloring is one of the best ways to promote creativity. Instead of relying on a well-trodden path, you get to choose the colors, and the picture that emerges is entirely your own. Stress Relief. The modern world is a stressful place to be, whether you are a working mom trying to make ends meet or a teenager trying to make the honor roll. Finding creative ways to reduce stress and live a calmer life is essential in such a world, and coloring books can help here as well.
No matter what your age, the benefits of coloring pages and coloring books are easy to see. Here are ten benefits for your body and mind — all courtesy of the coloring page revolution. Improve Your Hand-Eye Coordination. Solid hand-eye coordination plays a role in everything you do, from planting flowers in the garden to changing the oil in your car. The teenagers in your home may think that video game play is the only path to hand-eye coordination, but coloring pages and coloring books are also excellent tools for connecting the hands and the eye.
The adult coloring book trend has spread nationwide, with some even popping up on bestseller lists. With the countless health benefits of coloring for adults, it might be time to pull out the crayons, colored pencils and markers!
It′s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels of melatonin (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.